Upcoming Class: Free Meditation Workshop

June 14, 2023 at 7pm

Want to learn to meditate, but just don’t know how to get started? Join us online for this free in-person meditation workshop. The wonderful thing about meditation is that it can be used anywhere, and has been proven to lower blood pressure, relieve stress, and help you cope with anxiety. In this one session workshop you will learn this simple technique that can change your life. Read more…