Meditation Practices

Noon Meditation Every Monday – Friday

Every Monday thru Friday we offer a noon meditation from 12:00 – 12:30 p.m. which is ideal for those who work in the downtown area.

Zen Meditation Every Monday

Every Monday evening from 7:00 – 8:00 p.m. we offer zen meditation in our beautiful upstairs shrine room.

Meditation Practice Every Wednesday and Thursday

Every Wednesday evening from 7:00 – 7:30 p.m. we offer meditation in our main shrine room.  We offer free meditation instruction at 6:00 PM.

Every Thursday evening from 6:00 – 6:40 p.m. we offer meditation in our beautiful upstairs shrine room.

Half-Day Meditation Retreat Every First Saturday of Each Month

Our monthly half-day retreat is offered on the first Saturday of each month from 9:00 a.m. – noon. The focus will be upon shamatha or zen meditation.  Beginners are encouraged to attend, but must first have received meditation instruction. We will be observing noble silence throughout the retreat. Tea and bottled water will be provided.