Sadhana Practices

SADHANA PRACTICES

Performing a sadhana practice is extremely beneficial and helps us overcome mental, physical, and spiritual obstacles. Through a sadhana we are replacing the old patterns and thoughts that we have with new ones. The practitioner is encouraged to see all beings and environments, to hear all sounds, and to experience all thoughts as divine and pure. It is through these practices that we work to attain spiritual realization.  Our sadhana practices involves chanting the tantric liturgy, meditation, and chanting of mantras. You can get the PDF of the Sadhana Practices here.


Green tara gop 2Green Tara Practice Every Tuesday – In Person and Online

Every Tuesday evening from 7:00 – 7:30 p.m. we offer Green Tara practice in our shrine room. This is a wonderful practice to do that helps eliminates fears and obstacles (i.e. fears within your mind) from one’s life. Tara is a completely enlightened Buddha who made a promise in the distant past that after reaching complete enlightenment she would always appear in the form of a female for the benefit of all beings. She especially protects all sentient beings from the eight great fears.

If you would like to know more about Tara please visit FPMT’s article on Tara the Liberator.

Join us online by registering in advance for the Zoom meeting.


Four Arm Chenrezig Sadhana Practice Every Thursday – Currently Online Only

Every Thursday evening from 7:00 – 7:30 p.m. we offer Four Arm Chenrezig practice in our shrine room. This is a wonderful practice to do for the benefit of all living beings. Chenrezig is the essence of the speech of all the buddhas and the incarnation of their compassion. This particular practice is one of the most popular Chenrezig liturgies in Tibet, and is attributed to the great adept Thangtong Gyalpo.

If you would like to know more about this practice we recommend you read, Chenrezig, Lord of Love.

Join us online by registering in advance for the Zoom meeting.