Unless otherwise noted, all classes meet on Wednesday evenings from 7:45pm – 9:00pm, with an optional meditation from 7:00pm – 7:30pm. Except for the Meditation Workshop all classes are online and use Zoom for the meetings.
Use the registration link in the class description to register and pay for classes. If you have questions about a specific class, contact firstname.lastname@example.org.
These classes are available to EVERYONE. We have “Suggested Fees,” however pay whatever you can afford for the class. Everyone is welcome! It is our hope that some will pay more to cover those who can’t afford the usual fee. We simply want everyone to have access to these wonderful classes.
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The Four Immeasurables
September 21, 2022 @ 7:45 pm - 9:00 pm
This class is a combination of study and application of lovingkindness, compassion, empathetic joy, and equanimity. The four immeasurables are a traditional set of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others.
Facilitator: Sergio Moreno
Date: 6 sessions beginning on September 21, 2022
Time: 7:45 – 9:00 pm
Class Fee: $30
Text: The Four Immeasurables: Practices to Open the Heart – Get it on Amazon or at the Rime Center gift shop.