Performing a sadhana practice is extremely beneficial and helps us overcome mental, physical, and spiritual obstacles. Through a sadhana we are replacing the old patterns and thoughts that we have with new ones. The practitioner is encouraged to see all beings and environments, to hear all sounds, and to experience all thoughts as divine and pure. It is through these practices that we work to attain spiritual realization. Our sadhana practices involves chanting the tantric liturgy, meditation, and chanting of mantras. You can get the PDF of the Sadhana Practices here.
Every Tuesday evening from 7:00 – 7:30 p.m. we offer Green Tara practice in our shrine room. This a wonderful practice to do that helps eliminates fears and obstacles (i.e. fears within your mind) from one’s life. Tara is a completely enlightened Buddha who made a promise in the distant past that after reaching complete enlightenment she would always appear in the form of a female for the benefit of all beings. She especially protects all sentient beings from the eight great fears.
If you would like to know more about Tara please visit FPMT’s article on Tara the Liberator.
Every Thursday evening from 7:00 – 7:30 p.m. we offer Medicine Buddha practice in our shrine room. This a wonderful practice to do that helps free all sentient beings from their illnesses. Medicine Buddha’s primary motivation is to completely remove physical and mental suffering from all sentient beings in general, but primarily mental and physical illness caused through the imbalance of the elements. This particular practice is a form of Guru Rinpoche manifesting as a Buddha of Medicine.