Emotional Awareness, From East to West

Daniel Golman has said, “I can think of no two people on the planet who offer more expertise on the nature of emotion than the Dalai Lama and Paul Ekman.” In this course we will join them in a wide ranging discussion that cuts to the heart of compassion and the nature of human emotions. Together we will tackle questions like: “How can we better manage our destructive emotions…? How can we widen the circle of people for whom we feel genuine compassion? What makes anger constructive? Why should we react differently to the person who upsets us than to the upsetting act…?” Join us in this exploration of the human heart.
Instructor: Ray Porter (Tenzin Kunphen) and Luis Flores
Dates & Times: Five Sessions; beginning on Wednesday, January 27th 7:45 – 9:00 p.m.
Class Fee: $20 Class fee; text $15.23

To register for the class, just fill out the form and bring it to the first session.

Class Registration Form