Half Day Zen Meditation Retreat

Date/Time
Date(s) - 08/05/2023
9:00 am - 12:00 pm

Location
Rime Buddhist Center - Wayne Ave

Categories


Join us for the Rime Center’s  Zen style retreat. We will follow the practice taught by visiting teacher, Karen Maezen Miller, with a brief instruction at the beginning of the meditation. The practice will consist of Zazen, seated meditation, Kinhin, walking meditation, chanting and Samu, or mindful work.  This event will be in-person with an online option.

Register in advance for this meeting

Schedule:
9 am – 9:15 am – Morning service (chanting)
9:15 am – 9:45 am – Zazen (seated meditation)
9:45 am – 10 am – Kinhin (walking meditation)
10 am – 11:15 am – Alternating seated-walking in periods of 20 or 30 minutes seated and 10-15 minutes walking
11:15 am – 12 pm – Samu (mindful work) and do general cleaning around the temple.

Date & Time: August 5, 2023, 9:00 a.m. – noon
Facilitators: Nova Bradfield and Vickie Cumberland