Half-Day Zen Meditation Retreat

Date/Time
Date(s) - 05/01/2021
9:00 am - 12:00 pm

Location
Online

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The Rime Center is offering a Zen style retreat online using Zoom. We will be observing noble silence throughout the retreat. Register in advance for this meeting.

Schedule:
9 am – 9:15 am – Morning service (chanting)
9:15 am – 9:45 am – Zazen (seated meditation)
9:45 am – 10 am – Kinhin (walking meditation)
10 am – 11:15 am – Alternating seated-walking in periods of 20 or 30 minutes seated and 10-15 minutes walking
11:15 am – 12 pm – Samu (mindful work) and do general cleaning around the temple.

Times: 9 am–noon.
Prerequisite: Familiarity with zen meditation or at least have received previous meditation instruction (meditation instruction is not given)