September 11-13th, 2015
No Set Fee – Pay Whatever You Can Afford
Santikaro, a former Theravada monk, returns to the Rime Buddhist Center to present the full range of practice of mindfulness with breathing.
Mindfulness with Breathing is the primary meditative system of Early Buddhism. In it, the Buddha outlined a series of mindful contemplations that begin with the breathing body and work up through insight into the nature of Mind and Dhamma culminating in true knowing and liberation. Santikaro will offer an overview of this system Friday evening, September 11, along with guided practice in the basics of mindful breathing. Saturday’s workshop will explore further developments, primarily through guided practices, discussion, and silent meditation. Continue reading →