Have you always wanted to understand Buddhism? Buddhism is a 2,500 year old tradition that teaches us how to end pain and suffering in ourselves and others. This 8 week course will cover meditation instruction, life of the Buddha, basic Buddhist teachings, as well as practical application of these principles in daily life.
Instructor: Lama Matthew Palden Gocha, Sergio Moreno, and Nicole Esquibel
Date: 8 sessions beginning on Wednesday, September 11, 2019
Time: 7:00 – 9:00 pm
Class Fee: $50
Text: Into the Heart of Life – $18.95