In this four week class, lead by Soto Zen practitioners, we will learn the Zen style of meditation and explore the form and function of a traditional Zendo. We will talk about, demonstrate, and practice life on the cushion. This class begins during the regular half-day Zen meditation on the first Saturday of February.
Instructor: Vickie Reiju Cumberland
Date: Four Sessions beginning on Saturday, February 4, 2023
Time: 10:00 – 11:30 a.m.
Class Fee: $30