This class is a combination of study and application of lovingkindness, compassion, empathetic joy, and equanimity. The four immeasurables are a traditional set of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others.
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Facilitator: Sergio Moreno
Date: 6 sessions beginning on September 21, 2022
Time: 7:45 – 9:00 pm
Class Fee: $30
Text: The Four Immeasurables: Practices to Open the Heart – Get it on Amazon or at the Rime Center gift shop.
These classes are available to EVERYONE. We have “Suggested Fees,” however pay whatever you can afford for the class. Everyone is welcome! It is our hope that some will pay more to cover those who can’t afford the usual fee. We simply want everyone to have access to these wonderful classes.
Use coupon R1M3CL@55 if you are unable to afford to class fee.
Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it—attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes) and the “Four Immeasurables,” these enobling qualities are far more than simply the “feel-good” states they are often mistaken for. They must be pursued sincerely as a spiritual practice—not just as a means of getting a “spiritual high”—in order to experience the full extent of their power.
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Facilitator: Daniel Scharpenburg & Lama Matthew Palden Gocha
Date: 4 sessions every last Sunday of the month beginning on May 29, 2022
Time: 7:00 – 9:00 pm
Class Fee: $30
Text: Boundless Heart – Get it on Amazon or at the Rime Center gift shop.
These classes are available to EVERYONE. We have “Suggested Fees,” however pay whatever you can afford for the class. Everyone is welcome! It is our hope that some will pay more to cover those who can’t afford the usual fee. We simply want everyone to have access to these wonderful classes.
Use coupon R1M3CL@55 if you are unable to afford to class fee.